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Red Banana Chicken

Stored under Caption This!GamesMiscellaneousNewsRecipesRelated EBay AuctionsReviewsVideosVisual Stimulation on June 7, 2006

Servings: 6

Ingredients:
6 boneless chicken breasts (skin removed)
cup all purpose flour seasoned with salt & pepper
1-2 Tablespoons olive oil or butter
2-3 red bananas peeled and sliced
Pinch red pepper flakes
1/3 cup honey
1/3 cup balsamic vinegar
1/3 cup chopped parsley

Directions: Dredge chicken breasts in seasoned flour. Heat olive oil or butter in pan and saute chicken breasts until brown on both sides (about 5 minutes per side). Remove chicken from pan and place on a warm plate. Place bananas in pan; add red pepper and season with salt and pepper. Cook bananas until soft; add honey, deglaze pan with balsamic vinegar and add parsley. Arrange chicken on plates and spoon bananas on top and serve with steamed rice.


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