Red Banana Chicken

Stored under Caption This!GamesMiscellaneousNewsRecipesRelated EBay AuctionsReviewsVideosVisual Stimulation on June 7, 2006

Servings: 6

Ingredients:
6 boneless chicken breasts (skin removed)
½ cup all purpose flour seasoned with salt & pepper
1-2 Tablespoons olive oil or butter
2-3 red bananas peeled and sliced
Pinch red pepper flakes
1/3 cup honey
1/3 cup balsamic vinegar
1/3 cup chopped parsley

Directions: Dredge chicken breasts in seasoned flour. Heat olive oil or butter in pan and saute chicken breasts until brown on both sides (about 5 minutes per side). Remove chicken from pan and place on a warm plate. Place bananas in pan; add red pepper and season with salt and pepper. Cook bananas until soft; add honey, deglaze pan with balsamic vinegar and add parsley. Arrange chicken on plates and spoon bananas on top and serve with steamed rice.

Did you find this post useful? Then Digg It.